Flat Bench

Rp2.785.000

Perform heavy bench presses comfortably with the STRENGTHBAE Flat Bench! What makes the Strengthbae Flat Bench stand out? 1. IPF Standard Dimensions The IPF (International Powerlifting Federation) has specific regulations for bench dimensions, and our bench complies with them. These proper dimensions allow you to train according to powerlifting competition standards. Correct sizing is crucial; many benches are too short, making it difficult to establish an arch or utilize leg drive effectively. Furthermore, benches with overly narrow pads can cause the scapulae to shift, increasing injury risk. A solid, continuous pad—without gaps—also simplifies your setup, preventing your glutes from slipping into a gap. 2. Fat/Thick Pad We use a "Fat Pad"—an exceptionally thick, firm pad that doesn't compress excessively. This provides superior comfort for your shoulders and scapulae during repetitive training sessions. 3. Anti-Slip Fabric Beyond its thickness, the pad is upholstered in anti-slip fabric. If you're used to commercial gym benches, you’ve likely encountered slippery surfaces that cause you to slide when applying leg drive, arching, or performing high-repetition sets—increasing injury risk. Our anti-slip fabric helps you maintain a tight, stable form throughout the set, reducing injury risk and improving force transfer. 4. Single Front Leg The front features a single-leg design, ensuring that lifters with a narrow or short foot stance won't trip over the bench leg—a critical feature for powerlifting bench presses. 5. Wheels on Rear Leg The rear leg is equipped with wheels, making it easy to move the bench around. 6. Heavy-Duty Construction Capable of supporting loads up to 450kg, so you can lift heavy with total confidence!