Free Shipping

Browse by Sports

Olympic Weightlifting

Olympic weightlifting is speed and strength distilled into two lifts: the snatch and the clean & jerk. It demands explosive power, precise mobility, and total commitment to technique.

Our needle-bearing barbells, bumper plates, jerk blocks, and platforms are built to be dropped from overhead — session after session, PR after PR.

Shop Olympic Weightlifting Essentials

Showing all 28 result

Weightlifting Platform

Weightlifting Platform

Weightlifting Platform STRENGTHBAE Olympic Weightlifting Platform Angkat Besi Deadlift Platform Crossfit Clean Snatch

Rp9.000.000

Chalk Bowl

Chalk Bowl

Chalk Bowl STRENGTHBAE Tempat Kapur Powerlifting Gym Deadlift Squat Bench Press Powerlifter Crossfit

Rp2.100.000

Competition Bumper Plate

Competition Bumper Plate

Competition Bumper Plates STRENGTHBAE IWF Bumper Plate Olympic Weightlifting Calibrated Plates Plat Beban Angkat Besi - 5kg

Rp1.000.000

5.0(2 Reviews)
Bumper Plate

Bumper Plate

Bumper Plates 2,5kg STRENGTHBAE 45cm Technique Bumper Plate Weighlifting 2,5 kg Weight Plate Plat Beban 2,5 kg Barbell

Rp900.000

5.0(2 Reviews)
Change Plate

Change Plate

Change Plates STRENGTHBAE Competition Micro Plate Olympic Weightlifting Fractional Weight Plates 0,5kg 1kg 1,5kg 2kg 2,5kg 5cm - 0.5kg

Rp225.000

4.7(3 Reviews)
Echo Color Bumper Plate

Echo Color Bumper Plate

Echo Bumper Plates STRENGTHBAE Bumper Plates 5kg 10kg 15kg 20kg 25kg Plat Beban 5 10 15 20 25 kg - Black, 5kg

Rp475.000

5.0(24 Reviews)
Crash Pad

Crash Pad

Want to protect your floors from cracking during Olympic lifting, Strongman training, or heavy deadlifts? Do you often get an earful from family or neighbors because the ground shakes every time you drop the weights? Want your bumper plates to last longer when dropped from overhead? Or perhaps your home plates have a small diameter, making deadlifts and hip thrusts uncomfortable? Just use Strengthbae Crash Pads! Crash pads—also known as barbell or drop pads—are designed to absorb impact when you drop a loaded barbell onto the floor, a common occurrence in Olympic lifts like the clean and snatch. Strongman events and heavy deadlifts also frequently involve dropping weights from a height. Excessive, repetitive impact can damage floors, shorten the lifespan of your plates, and create noise or vibrations that disturb others when training at home. Crash pads prevent all of this! Thanks to their thickness, crash pads can also serve as a platform to raise the bar—a huge help if you own plates smaller than the standard 45cm diameter, which can otherwise make deadlifts and hip thrusts difficult. With a height of 15cm, they effectively compensate for smaller plates. If you already have full-sized plates, crash pads can also be used for block pulls, allowing you to train the lockout portion of the deadlift—much like a rack pull.

Rp2.310.000

Wind Bar

Wind Bar

Rp2.775.000

Wrist Wrap

Wrist Wrap

Rp193.000

Weightlifting Strap

Weightlifting Strap

Rp200.000

Weightlifting Belt 8mm

Weightlifting Belt 8mm

Rp1.110.000

Color Bumper Plate

Color Bumper Plate

Looking for affordable, color-coded bumper plates? Strengthbae now offers Color Bumper Plates! What makes Strengthbae Color Bumper Plates great? 1. High-Quality Rubber with Excellent Drop Test Ratings A bumper plate's quality is often judged by its drop test performance. This test involves a machine dropping the plate from a height of 2.2 meters; Strengthbae bumper plates withstand over 10,000 drops, meeting standard training plate requirements. This figure would be even higher during typical strength training—such as deadlifts or hip thrusts—since the plates aren't dropped from overhead like in Olympic weightlifting. Speaking of Olympic weightlifting, durability is further enhanced if you use crash pads (which Strengthbae also sells!). 2. 45cm Diameter Across All Weights A key advantage of bumper plates is their consistent 45cm diameter, regardless of weight. This makes them perfect for exercises like deadlifts and hip thrusts. Standard plates shrink as the weight decreases, resulting in a non-standard height that forces you to hunch over during deadlifts or makes setting up for hip thrusts difficult. 3. Thinner Than Budget Black Bumpers Strengthbae Color Bumper Plates are slightly thinner than our budget black bumper plates. This allows you to load more plates onto the bar—ideal for heavy lifters! 4. Color-Coded This is the feature everyone looks for: the color! We follow standard color coding: white for 5kg, green for 10kg, yellow for 15kg, blue for 20kg, and red for 25kg. Note: If performing Olympic lifting movements or dropping the bar from overhead, do not use the 5kg plate alone due to its thinner profile; Olympic lifting enthusiasts know this practice helps extend the plate's lifespan. Prices are per pair (2 pieces), and buying the complete set (5–25kg) offers better value!

Rp999.999

Competition Collar

Competition Collar

Are you a powerlifter or Olympic weightlifter, or do you train at a gym specializing in these sports? This is a must-have collar for you! As the name suggests, the Competition Collar is the type used in official competitions. How does it differ from standard collars? 1. Heavy Steel Material It isn't made of plastic like typical collars; a single collar weighs 2.5 kg. Using a pair adds 5 kg of weight to the barbell—unlike standard collars, which are considered weightless. Thanks to this material, the collar is incredibly durable and built to last a lifetime. 2. Screw-type Locking System Most collars use a clip-based locking system. When lifting heavy loads for squats or bench presses—or during movements involving impact, like heavy deadlifts or Olympic lifts—plates can tilt or shift, destabilizing the lift. This is obviously undesirable in competition, where athletes perform a "1-rep max"—often called a "one-inch game" because a technical deviation of just a few centimeters can cause the lift to fail. The competition collar uses a screw mechanism, ensuring plates won't tilt or shift. Crucially, the screw system doesn't damage the barbell sleeves; the threads are held against a semi-circular surface inside the collar, keeping the sleeve coating safe. 3. Plate-Tightening System Standard collars lack a system to tighten the plates against one another. This often results in the clanking sound of plates hitting each other during lifts. It also frequently causes plates to tilt to one side during multiple-rep deadlifts—especially when using thinner powerlifting-style plates. The competition collar features a tightening mechanism; by turning the star-shaped component, the plates are compressed, eliminating gaps between the plates themselves and the end of the barbell sleeve.

Rp1.560.000

Fractional Plate Color

Fractional Plate Color

Want to increase the weight, but find that even a small bump makes you struggle or causes your form to fall apart? This happens often, especially with upper-body movements like the military press, barbell curls, Olympic lifts, and more. It’s a common issue for those who have moved past the "newbie gains" phase, where adding even 2.5kg a month becomes a real challenge. That’s where Strengthbae’s Color Fractional Micro Plates come in—helping you keep making progress! - Each set includes a pair of 0.25kg, 0.5kg, 0.75kg, and 1kg plates. This allows you to progress gradually while maintaining the best possible form! - They are sold individually, but ordering the bundle offers significant savings. - Made from thin, cast iron with a protective coating, these plates are durable without adding excessive bulk to the barbell. - Compatible with barbells featuring 5cm sleeve diameters; perfect for all Strengthbae barbells. Don't let your lifts plateau—order your Strengthbae Micro Plates today! Price is per pair.

Rp200.000

Fractional Plate Silver

Fractional Plate Silver

Want to increase the weight, but find that even a small bump makes you struggle or causes your form to fall apart? This happens often, especially with upper-body movements like the military press, barbell curl, and others. It’s a common issue for those who have moved past the "newbie gains" phase, where adding even 2.5kg a month becomes a real challenge. That’s where Strengthbae Micro Plates come in—they’ll help you keep making progress! - Each set includes a pair of 0.25kg, 0.5kg, 0.75kg, and 1kg plates. This allows you to progress gradually while maintaining the best possible form! - The plates feature a chrome finish to prevent rusting. - Every purchase comes with a small carrying bag, making it easy to transport them to a commercial gym without worrying about losing the plates—which are small in size—if you step away. These plates fit barbells with 5cm diameter sleeves and are compatible with all Strengthbae barbells. What are you waiting for? Don't let your lifts plateau—order your Strengthbae Micro Plates today!

Rp884.000

Thumb Tape

Thumb Tape

Rp45.000

Knee Sleeves 5mm

Knee Sleeves 5mm

Looking for comfortable knee sleeves for strength sports that require dynamic movement, such as Olympic Weightlifting and CrossFit? Try the 5mm Knee Sleeves from Strengtbae! Here’s why: 1. 5mm Non-Stiff Neoprene There are various types of neoprene—some are rigid, while others are flexible and contour to the body. Movements in strength sports like Olympic Weightlifting go beyond the simple up-and-down motion of powerlifting or bodybuilding squats. CrossFit also requires you to move around, run, cycle, and perform a wide variety of movements. Both disciplines call for more flexible knee sleeves. Our 5mm knee sleeves are made from high-quality, flexible neoprene rather than the rigid type. At the same time, the 5mm thickness still provides support for squatting patterns—offering more stability than non-neoprene or thinner sleeves—without the rigidity of 7mm neoprene. 2. 4-Panel Design While our famously rigid 7mm sleeves feature a single-panel cone shape to maximize stiffness, our 5mm sleeves are designed with four panels that contour to the shape of the knee. This makes movement around the knee joint much more comfortable. 3. Tapered Back-of-Knee Design Unlike our rigid sleeves—which have uniform lengths at the front and back—our 5mm sleeves feature a tapered design. By sitting lower at the back of the knee, they are less likely to slide down. In time-sensitive sports like CrossFit, the last thing you want is to constantly stop and readjust your knee sleeves. 4. 25cm Height Our rigid sleeves stand over 28cm tall; greater height increases the sensation of stiffness as more of the thigh and calf are covered. However, this can lead to discomfort and make the sleeves prone to sliding down during prolonged use. That is why our 5mm knee sleeves are designed with a 25cm height—providing support without compromising comfort. Size: (Measure calf circumference 10 cm below the knee) S = Circumference <35 cm M = Circumference 35.5–37 cm L = Circumference 37.5–40 cm XL = Circumference >40.5 cm

Rp409.500

Knee Wraps

Knee Wraps

Do you practice equipped powerlifting and need super-stiff knee wraps that can drastically boost your squat numbers? Try Strengthbae Knee Wraps! What makes them stand out? 1. Super-Stiff Material The material is incredibly stiff—arguably stiffer than offerings from the famous brands you already know. You will feel significant support during squats, far exceeding what stiff knee sleeves can provide. Due to this extreme stiffness, they aren't designed for beginners or casual gym-goers; depending on your level, you might even need someone else to help wrap them around your legs. They are built specifically for competitive equipped powerlifters. 2. Non-Velcro Design Most knee wraps on the Indonesian market use Velcro, targeting general gym-goers with flexible wraps. Truly stiff wraps cannot use Velcro, as the tension from super-heavy squats would cause the fastener to pop open—creating a safety hazard. Our wraps are non-Velcro and require manual wrapping due to their rigidity; please ensure you know the proper wrapping technique. 3. 2m Length (Powerlifting Compliant) The total length is exactly 2 meters, adhering to powerlifting regulations. Avoid buying 2.5-meter or 3-meter wraps, as they are not permitted in competition. 4. Bold Black Aesthetic For some reason, most competitive stiff knee wraps on the market come in flashy, loud colors. Strengthbae opted for an all-black design that looks bold and masculine. As a bonus, the black color makes them less conspicuous—handy if you want to show off a heavy squat without it being immediately obvious that you're using wraps :p

Rp560.000

Metal Deadlift Jack

Metal Deadlift Jack

Rp870.000

Liquid Chalk

Liquid Chalk

Rp63.500

Chalk

Chalk

Training deadlifts for powerlifting but struggling with grip strength? Do sweaty palms make the barbell slip? Is the knurling on your gym's barbell worn smooth? Or perhaps you don't lift weights but engage in sports requiring a strong grip, like rock climbing or tennis? Try Strengthbae chalk! What are the benefits? 1. High-Purity Magnesium Carbonate for Professional Use We use high-purity, imported magnesium carbonate chalk. It provides a powerful, long-lasting grip that holds up even against sweat, so you don't need to reapply it constantly. Its high purity means low metal content—making it skin-friendly—and results in a smooth texture that doesn't clump. 2. Available in Two Variants: Block and Ball Strengthbae chalk comes in two forms: block and ball. The block is ideal for gyms that allow the free use of chalk; you can rub the whole block directly onto your hands or crush it into a powder first. Blocks help keep the area cleaner by minimizing airborne dust. If your gym has a covered chalk bowl and allows loose chalk, crushing the block into powder is perfectly fine. The ball form is perfect for personal use where you want to minimize dust and keep the room clean. It is also ideal for one-handed application from a chalk bag, such as in rock climbing. 3. Long-Lasting with Minimal Usage With this premium-quality chalk, you don't need to reapply repeatedly during a session. A single application can last through your entire set of working lifts. It is highly economical—a great long-term investment for just 50,000. Note: The chalk blocks are fragile. Please understand that the block may not arrive as a perfectly intact cube; factors during shipping—such as stacking or rough handling—are beyond our control.

Rp62.500

Squat Wedges

Squat Wedges

Rp500.000

Deadlift Jack

Deadlift Jack

Rp1.423.000

Barbel Collar

Barbel Collar

Worried about uneven weight distribution during barbell movements? Did you find your old spring collars a hassle—requiring too much effort to use or leaving a loose gap? Or did your previous collars fail to hold tight, causing the plates to shift? Switch to Strengthbae Barbell Collars! The design has been tested on all Strengthbae barbells as well as other standard import barbells with 5cm sleeve diameters; they provide a secure, tight fit that keeps plates from shifting. They are also made from durable material that doesn't easily loosen up.

Rp174.000

Technique Plate

Technique Plate

Rp2.150.000

Black Bumper Plate

Black Bumper Plate

The Beginner Bundle Plate set features a combination of weight plates ranging from very light—specifically 1.25kg and 2.5kg small plates—to 5kg and 10kg bumper plates (one pair of each), totaling 37.5kg. It is ideal for beginners. Here are the features: 1. Budget Black Bumper Plate Bumper plates offer several advantages. The primary benefit is their large 45cm diameter. This size makes them comfortable to use for movements requiring the barbell to be lifted from the floor, such as deadlifts and hip thrusts. If the plate diameter is too small, you might have to bend over excessively, potentially causing lower back pain. Another advantage is that bumper plates operate quietly; unlike iron plates—which create loud clanging noises that can be disruptive at home—bumper plates minimize impact noise. 2. Small Increment Rubber Plate Strengthbae’s Small Increment Rubber Plates come in 1.25kg and 2.5kg weights. These lighter increments make it easier to progress. If the weight jump is too large when attempting progressive overload, it can lead to a breakdown in form and increase the risk of injury. Features a 5cm center hole; not compatible with 3cm barbells. Suitable for the Strengthbae Earth Bar. Once you have mastered the initial weights, you can upgrade to a pair of 20kg bumper plates (40kg total). It makes for a smooth transition. For shipping, choose the cargo option to save on costs, as the items are heavy. Note: The price listed is for a pair (2 pieces).

Rp385.000

Barbell Brush

Barbell Brush

Rp114.000

Foam Roller

Foam Roller

Looking for a foam roller that suits your personal preferences? Strengthbae offers both Smooth and Spiky foam rollers! Foam rolling is widely used by lifters and athletes across various disciplines—including yoga—as a warm-up strategy (pre-workout) to improve range of motion and flexibility, or as a recovery strategy (post-workout) to alleviate tightness and pain after exercise. Strengthbae offers two types of foam rollers, each available in two different lengths. The smooth foam roller is ideal for regular use or for beginners just starting out. Its smooth design covers a larger surface area, ensuring even pressure distribution, while its texture—which isn't overly dense—makes it comfortable for daily use. It comes in two lengths: 45cm and 90cm. The 45cm version is perfect for smaller areas like the inner thighs or arms, whereas the longer version is better suited for larger areas like the back. The spiky foam roller is designed for targeting specific trigger points or for use on areas with significant muscle mass. Its design features raised points with rounded tips that concentrate pressure on specific muscle areas, a feature complemented by its denser texture. It is available in two lengths: 30cm and 60cm.

Rp192.000