Benches
A gym bench is a training bench used to support the body during various strength training exercises using a barbell, dumbbell, or bodyweight. Depending on the type and position settings of the bench, it can be used for exercises such as bench press, dumbbell press, dumbbell fly, shoulder press, seated curl, hip thrust, and other exercises.
Explore gym bench options for home gyms and commercial gyms, with various sizes, designs, weight capacities, backrest angle adjustments, features, and attachment options that can be customized to suit your training needs and available space.
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Adjustable Bench 2.0 Strengthbae
The StrengthBae Adjustable Bench 2.0 is a gym bench specifically designed for heavy strength training, offering high stability, a full range of angle adjustments, and convenient upright storage.
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Hyperextension Strengthbae – Adjustable Back Extension Bench untuk Glutes, Hamstring, dan Lower Back
Strengthbae hyperextension bench featuring an adjustable angle, thigh pad, and ankle rollers for glute, hamstring, and lower back workouts—suitable for home gyms and commercial gyms.
Rp6.699.999
Adjustable Bench 1.0 Strengthbae | Kursi Bangku Fitness Flat Incline Bench Press
StrengthBae Adjustable Bench 1.0 is a commercial-grade versatile strength training bench designed to support safe and comfortable intensive weight training, from flat press positions to fully upright press positions.
Rp2.995.000
Flat Bench Strengthbae | Bench Press Powerlifting Kapasitas 450 kg
The StrengthBae Flat Bench is a flat gym bench that provides a sturdy, stable, and secure foundation for bench presses and various heavy weight training exercises, with a load capacity of up to 450 kg.
Rp2.785.000
Hip Thrust Bench Strengthbae – Bench Latihan Glutes Tinggi 35 cm
The Strengthbae Hip Thrust Bench stands 35 cm high and is available in widths of 60 cm and 100 cm, featuring foam padding and a trapezoidal design for glute training support.
Rp1.575.000
FID Bench Strengthbae | Adjustable Bench Flat, Incline & Decline
The Strengthbae FID Bench, or Flat Incline Decline Bench, is a versatile commercial-grade gym training bench that can be adjusted from decline to incline positions to support a wide variety of strength exercises with maximum stability and performance. It is equipped with a square back pad, adjustable leg holder, handle, and transport wheels.
Rp4.480.000
