Functional Training

Rigs

Rigs and Racks STRENGTHBAE Gym Rig and Rack Power Rack Calisthenic Crossfit Wall Mounted Squat Rack Pull Up - Upright - 230cm

Rp360.000

Air Bike

Spin Air Bike STRENGTHBAE Ergonomic Bike Spin Bike Fan Bike Sepeda Statis Gym Fitness

Rp13.650.000

Chalk Bowl

Chalk Bowl STRENGTHBAE Tempat Kapur Powerlifting Gym Deadlift Squat Bench Press Powerlifter Crossfit

Rp2.100.000

Power Rope

Power Rope Sled Pull STRENGTHBAE Battle Rope for Hyrox Sled Rope Tali Weight Sled

Rp2.150.000

Curved Treadmill

Curved Treadmill STRENGTHBAE Manual Treadmill Non Electric Commercial Treadmill Running Runner Walking Pad

Rp27.500.000

Kettlebell Rack

Kettlebell Rack STRENGTHBAE Rak Kettle Bell Commercial Gym Kettlebell Storage Stand

Rp2.999.999

Fat Grip Cable Attachment

Fat Grip Cable Attachment STRENGTHBAE | Thick Handle Pulldown Bar, Curl Bar, V Row Bar & D-Handle D Handles Gym Attachments Hand Grip Training Armwrestling - Long Bar

Rp450.000

Adjustable Kettlebell

Adjustable Kettlebell STRENGTHBAE Competitition Kettlebell Adjustable Kettle Bell 12 16 20 24 28 32 kg 12kg 16kg 20kg 24kg 28kg 32kg

Rp3.400.000

Cast Iron Kettlebell

Classic Kettlebell STRENGTHBAE Powder Coat Cast Iron Kettle Bell Dumbbell - 14kg

Rp110.000

Silicone Spray

Silicone Spray Gym STRENGTHBAE Pelumas Alat Gym Fitness Equipment Cable Smith Machine Anti Karat dan Bunyi

Rp68.000

Competition Wall Ball

Wall Ball Competition STRENGTHBAE Medicine Ball Bola Gym Fitness Crossfit Heavy Duty - 4kg

Rp725.000

Door Anchor Multi Point

Door Anchor Multi Point STRENGTHBAE Hook Strap Resistance Band Bands Resistance Tube Tubes Multipoint - 1 pcs

Rp160.000

Open Trap Nar 2.0

Open Trap Bar 2.0 STRENGTHBAE Hex Barbell Deadlift Bar Farmer Walk Farmers Walk Hexagonal Bars

Rp4.999.999

Mag Grip Cable Attachment

Mag Cable Attachment 2.0 STRENGTHBAE Lat Pulldown Row V Bar D Handle Pull Down Set - Long Bar 51cm

Rp415.000

Compact Cable Crossover

Compact Cable Crossover STRENGTHBAE Single Cable Tower Pulley Cross Over Trainer All in One 1 Gym Fitness - Plate Loaded

Rp10.419.999

Evolve Rack

Evolve All in One Trainer STRENGTHBAE Upgradeable Power Rack Smith Machine Cable Machine Home Gym 1 Sisi - Rack

Rp250.000

Folding Rack

Folding Squat Rack STRENGTHBAE Foldable Power Rack Wall Mount Rig Mounted Rigs Half Bench Press

Rp6.875.000

Farmers Walk

Farmers Walk Handle STRENGTHBAE Farmer Carry Handles Strongman - Normal (Long)

Rp925.000

Club and Mace

Club and Mace STRENGTHBAE Weighted Steel Clubs Maces Gym Workout Fitness - Mace, 2kg

Rp268.000

Sand Bag

Sand Bag STRENGTHBAE Sandbag Sandbags Sand Bags Functional Crossfit Strongman - 25kg

Rp530.000

Bulgarian Bag

Looking to practice explosive movements to boost power, or perform compound lifts while getting a conditioning workout? Power Bags and Bulgarian Bags are perfect for you! Both bags are widely used in functional training, CrossFit, and strongman circles, as well as in martial arts and combat sports, because they can effectively serve as alternatives to barbells, dumbbells, or kettlebells. You can place them on your back or in your arms to perform squats, use them for deadlifts, push them to work your pressing muscles, or pull them to engage your pulling muscles. Thanks to their design, they are also ideal for rotational and swinging movements—they truly cover it all! The difference between the Power Bag and the Bulgarian Bag lies in their shape: the Power Bag is cylindrical with a total of five handles, whereas the Bulgarian Bag is crescent-shaped with three handles. The best choice depends on your preferred movements. For instance, a Bulgarian Bag is more comfortable for back squats due to its shape, while a Power Bag is more comfortable for pressing and rowing exercises. Both Strengthbae Power Bags and Bulgarian Bags come in five weight options—ranging from 5kg to 25kg—so you can choose the one that best suits your fitness level. You can also order a Bag Rack, which is perfect for storing both Power Bags and Bulgarian Bags. Both products are of commercial quality—durable and tear-resistant with comfortable handles—making them excellent choices for either your home gym or a commercial fitness facility.

Rp725.000

Cable Pulley Attachment

The Strengthbae Cable Pulley Attachment can be mounted on any sturdy horizontal bar—such as a park pull-up bar, a portable doorway pull-up bar, a half rack, or your power rack. It allows you to train your entire body, particularly vertical upper-body pulling and pushing movements that cannot be performed with dumbbells or barbells. Check out the attached video for movement examples! Each package includes: 1. Smooth Silent Pulley. A robust pulley capable of handling heavy loads with smooth, quiet rotation. Includes a strap for attachment to a bar. 2. Rotating D-Handle. A highly versatile grip suitable for single-arm pressing, pulling, pushdowns, and crossovers. 3. Thick Cable Rope. An attachment that complements the D-handle by enabling additional exercises. When modified with the Strengthbae wrist strap, the rope can be used for rowing, pulldowns, face pulls, and many other variations. 4. Dual-Mode Weight Pin. Designed for 3cm weight plates but includes a foam adapter for 5cm plates; this ensures the plates remain stable during use, preventing the pin from swinging around erratically. 5. Heavy-Duty Cable Sling. Features gym-quality cable sling construction, capable of supporting loads of up to 100kg. 6. Large Carabiner. Comes with a large, thick carabiner—not the small type used for keychains.

Rp970.000

Crash Pad

Want to protect your floors from cracking during Olympic lifting, Strongman training, or heavy deadlifts? Do you often get an earful from family or neighbors because the ground shakes every time you drop the weights? Want your bumper plates to last longer when dropped from overhead? Or perhaps your home plates have a small diameter, making deadlifts and hip thrusts uncomfortable? Just use Strengthbae Crash Pads! Crash pads—also known as barbell or drop pads—are designed to absorb impact when you drop a loaded barbell onto the floor, a common occurrence in Olympic lifts like the clean and snatch. Strongman events and heavy deadlifts also frequently involve dropping weights from a height. Excessive, repetitive impact can damage floors, shorten the lifespan of your plates, and create noise or vibrations that disturb others when training at home. Crash pads prevent all of this! Thanks to their thickness, crash pads can also serve as a platform to raise the bar—a huge help if you own plates smaller than the standard 45cm diameter, which can otherwise make deadlifts and hip thrusts difficult. With a height of 15cm, they effectively compensate for smaller plates. If you already have full-sized plates, crash pads can also be used for block pulls, allowing you to train the lockout portion of the deadlift—much like a rack pull.

Rp2.310.000

Neutral Handle

Rp450.000

Air Rower

Are you looking for a piece of cardio equipment that works both your upper and lower body simultaneously? Or are you a CrossFit enthusiast looking for an air rower? Try the Strengthbae Air Rower! What are the benefits? 1. Commercial-Grade Adjustable Fan-Based Resistance The rower uses a fan-based resistance system with adjustable levels. The stroke is smooth and comfortable for extended use—offering commercial quality at a price point suitable for a garage gym. 2. Sufficient Rowing Range, Yet Compact for Storage The rowing rail is long enough to allow users with long legs to achieve a full range of motion. Plus, the rower is foldable for easy storage. 3. Comprehensive Monitor Data It tracks everything: time, distance, calories, watts, and more! 4. Premium Rowing Handle and Footpads The handle and footpads are made from commercial-grade materials, ensuring durability and resistance to bending or breaking. Choose cargo shipping to save on costs.

Rp13.650.000

Medicine Ball

Rp312.000

Chain

Strengthbae Lifting Chain: Maximize Strength with the Accommodating Resistance Method! The Strengthbae Lifting Chain is an innovative tool for those serious about boosting training performance. Utilizing the accommodating resistance method, the load increases as the movement nears completion; this allows you to improve power output for athletic movements like vertical jumps and enhance lockout strength in exercises such as bench presses, squats, and deadlifts. Advantages of the Strengthbae Lifting Chain 1. Linear Accommodating Resistance Compared to Bands Chains provide a more stable load than resistance bands. Resistance bands offer almost zero resistance when slack and become excessively heavy at peak extension. In contrast, with chains, every link lifted adds weight constantly and linearly, creating a more effective challenge. 2. Adjustable Straps for Customizable Height Settings Equipped with straps featuring multiple height settings, the system allows you to adjust the chain's position to suit the specific movement. Without these straps, chains might hang too low, diminishing the resistance's effectiveness. With proper adjustment, exercises like squats become far more effective. 3. Available in Multiple Weight Options Strengthbae Lifting Chains come in a variety of weight options. The 5kg option is ideal for upper-body movements like the bench press, as the lockout phase relies heavily on arm muscles that cannot handle excessive loads. The 10–15kg options are suitable for lower-body exercises such as squats and deadlifts. 4. Galvanized Chains for Rust Resistance Made from high-quality galvanized material, these chains are rust-resistant and durable against corrosion. They are tougher than standard chrome-finished chains, making them a long-lasting tool for any training environment. ________________________________________ The Strengthbae Lifting Chain is the ideal solution for anyone looking to boost power and improve lockout strength in their training movements. Make the Strengthbae Lifting Chain part of your routine and achieve maximum strength today!

Rp1.499.999

Classic Cable Attachment

NOTE: Shopee does not allow for setting weights for individual variants, so purchasing a single item will currently register the weight of the full set. If you are interested in buying a single item, please DM us first so we can create a dedicated product page for you, ensuring the shipping cost remains low. Cable attachments for all "old school" equipment lovers! Those of us who grew up watching Arnold Schwarzenegger, Ronnie Coleman, and other bodybuilding legends know that this classic style of cable attachment has stood the test of time and proven its effectiveness. It features a design that is widely recognized and commonly found in gyms everywhere. Now, Strengthbae offers its own lineup of these classic-style cable attachments! The Classic Cable Attachment series consists of 5 types of attachments, each serving a specific purpose: 1. Classic Long Bar = A long bar typically used for wide-grip or close-grip lat pulldowns and cable rows. 2. Classic Short Bar = A short bar typically used for tricep pushdowns or cable curls. 3. Classic V-Bar = A V-shaped neutral-grip bar typically used for close-grip neutral pulldowns and rows. 4. Classic D-Handle = A handle typically used for single-arm upper body exercises such as cable crossovers, single-arm rows, lateral raises, etc. 5. Classic Long Tricep Rope = A rope typically used for tricep extensions, hammer curls, or face pulls. 6. Classic Single-Side Rope = Suitable for unilateral (single-arm) training, such as single-arm tricep extensions, hammer curls, etc. Although Strengthbae's Classic Cable Attachments feature a familiar design, they offer several advantages in terms of specifications and construction: - The bars and handles feature a rotating attachment point, ensuring a smooth pulling motion free from the friction caused by cable twisting or binding. - The bar and handle feature a knurled finish, ensuring a comfortable, non-slip grip; unlike rubber-handled versions, they do not get dirty or tear. - Both the bar and handle feature a black, rust-resistant finish. - These are commercial-quality items; they are built for heavy-duty training and won't dent like cheap attachments. - The tricep rope measures 120cm—unlike the standard 60cm ropes found elsewhere—allowing for a full range of motion and maximum extension during tricep workouts. - Items can be purchased individually or as a set for better value.

Rp199.000

Weighted Vest

Rp1.250.000

Hand Grip

Are your current hand grips so flimsy that even a grandpa could easily squeeze them shut at the highest resistance? Looking for a real challenge to boost your grip strength and work your forearms? The STRENGTHBAE Hand Grip Set is the solution! - Each grip features a fixed resistance level—delivering serious tension without the mechanism issues or loose, unreliable resistance often found in adjustable grips. - Available in 7 levels, allowing you to apply progressive overload tailored to your ability. - Designed with a straight, knurled handle; this mimics real-world training conditions where you rarely grip ergonomically shaped objects—think pull-up bars, barbells, dumbbells, or rock climbing holds, which are typically straight or irregularly shaped. - Available as a complete set (for better value) or as individual units. > 50lb / 22.5kg > 100lb / 45kg > 150lb / 67.5kg > 200lb / 90kg > 250lb / 112.5kg > 300lb / 135kg > 350lb / 157.5kg

Rp105.000

Competition Sandbag - 10kg

Are you a fan of the trending HYROX sport and looking for a sandbag for lunges that doesn't feel stiff against your back but instead conforms to its contours? The Competition Sandbag from STRENGTHBAE is the solution! What makes it stand out? 1. Comfortable on the Upper Back While standard "power bags" are long cylinders that feel rigid, and ordinary sandbags are flexible but often too small or awkwardly shaped, this competition sandbag solves both issues: it is a long cylinder that remains flexible. This allows it to contour to your back during lunges or squats—just like the bags used in HYROX competitions. 2. 4 Layers of Protection It features four layers of protection to prevent sand leakage: an inner bag, a zipper, a velcro closure, and an outer bag. You can train with confidence—no need to worry about sand spilling everywhere! 3. 4 Weight Options Available Choose from four weight options: 10kg, 20kg, 30kg, and 40kg. While HYROX typically uses weights between 10kg and 30kg, the 40kg option is available if you want to train with heavier loads so the actual race feels easier! 4. Multiple Handle Positions Equipped with handles in various positions, making it suitable for a wide range of exercises beyond just lunges. Note: This product is the sandbag shell only; sand is not included. You can purchase fine sand separately at a hardware or building supply store. Each bag comes with internal pouches to be filled with sand.

Rp998.000

D Handle

Looking for a commercial-grade, heavy-duty D-Handle? The Strengthbae D-Handle is the answer! What are the advantages? 1. Two Handle Material Options The rubber version is comfortable for pulling movements because the handle isn't too bulky and the rubber grips well against the strap. Meanwhile, the steel version is more comfortable for pressing movements or training grip strength during arm exercises, thanks to its larger diameter. 2. Heavy-Duty Materials Both versions are commercial-grade. Be careful when buying—especially the rubber variant—as many D-Handles on the market are rated only for home gym use with resistance tubes or bands and can easily break under heavy gym use. 3. Thick and Wide Nylon Webbing The straps are thick and wide, capable of withstanding hundreds of kilograms of load. 4. Anti-Slip Pattern The rubber version features a textured TPR grip for comfort, while the steel version features knurling. The price is for a pair.

Rp116.000

Ergo Cable Attachment

The Ergo Cable Attachment—inspired by the Prime Fitness USA design, currently the most sought-after cable attachment model globally and a favorite among biomechanics enthusiasts—is now available at Strengthbae! This Ergo Cable attachment line consists of 5 handle types: - Ergo Long Bar Attachment = Suitable for medium-to-wide grip pulldowns and rows. Requires connection to the Ergo Handle. - Ergo Short Bar Attachment = Suitable for medium-to-close grip pulldowns and rows. Requires connection to the Ergo Handle. - Ergo Handle = Used to connect to the bars. Can be used for single-arm exercises such as cable crossovers, single-arm rows, etc. - Ergo Tricep Bar = Used for tricep pushdowns, tricep extensions, curls, face pulls, straight-arm pulldowns, etc. - Ergo Multi-Grip Handle (NEW) = Available in 3 lengths; this attachment features handles with adjustable angles to suit your specific muscle targets, allowing for supinated or pronated grips based on your preference. Why is this cable attachment design so popular? 1. High adjustability: The bars feature multiple mounting holes, allowing you to customize the positioning to match your unique anthropometry. 2. Free-moving handles: Since the handles attach to the bar via a chain, they move freely inward or outward following your pulling path. This maximizes muscle contraction. 3. Comfortable grip: The handles are comfortable to hold in supinated, neutral, or pronated positions. Their wide design supports the palm, reducing forearm and bicep involvement during back workouts so you can focus on targeting the back muscles. 4. Tricep attachment: Features handles that can spread apart and accommodate a pronated grip. This allows for comfortable tricep pushdowns, straight-arm pulldowns, and face pulls with maximum contraction. 5. Multi-grip handle: Effectively combines the functionality of 3 or 4 different bar types into a single attachment. Items can be purchased individually or as a complete set for better value.

Rp312.000

Power Bag

Rp625.000

Half Rack

UPGRADED DESIGN! 1. Triple-Padded Bent-Style J-Hook The J-Hook serves as the cradle for your barbell. The J-Hook's height and thickness significantly impact the comfort of unracking and racking the bar. Many budget racks feature hooks that aren't true J-shapes, causing the barbell to bang directly against the uprights—which quickly damages both the uprights and the barbell itself. The Strengthbae Half Rack J-Hook features a robust, tall design with triple-layer rubber padding to ensure user comfort and equipment longevity. Additionally, it utilizes a bent-style design rather than a welded one, making it far more heavy-duty. 2. Westside Hole Spacing "Westside hole spacing" refers to a hole configuration where the spacing is tighter in the bench press zone. This allows for precise positioning of J-Hooks and spotter arms, making unracking, racking, and bailing out much more comfortable and safe. In contrast, many racks on the market have wide hole spacing, often forcing you to position hooks either too high or too low. 3. Calisthenics-Standard Pull-Up Bar The Strengthbae Half Rack pull-up bar features a standard calisthenics diameter, ensuring a comfortable grip. 4. 60cm Spotter Arms (Optional) Spotter arms provide peace of mind when performing compound movements near muscle failure, allowing you to safely push your limits. The updated 60cm spotter design features a long support leg to minimize the risk of tipping. Other brands typically offer spotters of only 15cm, 30cm, or 45cm—lengths that are often insufficient for safe squatting. 5. Weight Plate Storage The integrated storage allows you to organize your weight plates neatly. The storage pegs are positioned high enough to accommodate a large number of bumper plates. Furthermore, loading weights onto the storage pegs drastically improves the rack's overall stability. Structural warranty included; an unboxing video is required for claims. Please select the cargo shipping option to save on costs, as this is a heavy item.

Rp3.999.999

Thumb Tape

Rp45.000

Kettlebell Guard

Strengthbae Kettlebell Guard: Optimal Protection for Your Kettlebell Workouts Enhance the comfort and safety of your kettlebell workouts with the Strengthbae Kettlebell Guard. Specially designed to protect your wrists and forearms from impact, it ensures a more effective and injury-free training session. Strengthbae Kettlebell Guard Features 1. Impact Protection for Wrist and Forearm Provides extra protection for your wrists and forearms, reducing the risk of bruising and injuries caused by kettlebell impact during intense workouts. 2. Shock-Absorbing Plastic Insert Equipped with a high-quality plastic insert that effectively absorbs the impact of the kettlebell, keeping your arms safe and comfortable while you train. 3. Sweat-Absorbing and Washable Fabric Made from highly absorbent fabric that keeps your wrists dry and comfortable. Easy to wash to ensure hygiene after every workout session. 4. Unisex Design with Universal Fit – Sold in Pairs Designed for both men and women, featuring a universal fit suitable for various wrist sizes. Sold as a pair for complete protection on both arms. ________________________________________ With the Strengthbae Kettlebell Guard, you can focus on your performance without worrying about injuries. Get the best protection for a maximized kettlebell workout!

Rp140.000

T-Bell

Rp825.000

Stone Bar

Rp2.935.000

Lever Arm

Perform a wide variety of additional exercises with your Strengthbae Power Rack! 1. A Home Alternative to Plate-Loaded Machines You can perform chest presses, shoulder presses, chest-supported rows, glute kickbacks, and many other movements using this lever arm. Simply put, it replicates the functions of gym-grade plate-loaded machines that feature an arc-like movement pattern. 2. Adjustable Handle Position The handle height is fully adjustable, allowing you to customize the setup based on the specific exercise and body positioning you require. 3. Designed for the Strengthbae Power Rack This attachment is specifically engineered to fit the upright dimensions and hole spacing of the Strengthbae Power Rack, so you won't have to worry about compatibility issues when using it with your rack!

Rp3.600.000

Squat Stand

Rp3.125.000

Slam Ball

Rp312.000

Ski Trainer

Rp13.650.000

Plate Loaded Weighted Vest

Rp1.875.000

Multi Grip Tricep Rope

Rp210.000

Sit Up Strap

Rp230.000

Moon Grip

Rp260.000

Resistance Tubes

Rp39.999

Resistance Band Long

Rp95.000

Massage Gun

Rp560.000

Liquid Chalk

Rp63.500

Chalk

Training deadlifts for powerlifting but struggling with grip strength? Do sweaty palms make the barbell slip? Is the knurling on your gym's barbell worn smooth? Or perhaps you don't lift weights but engage in sports requiring a strong grip, like rock climbing or tennis? Try Strengthbae chalk! What are the benefits? 1. High-Purity Magnesium Carbonate for Professional Use We use high-purity, imported magnesium carbonate chalk. It provides a powerful, long-lasting grip that holds up even against sweat, so you don't need to reapply it constantly. Its high purity means low metal content—making it skin-friendly—and results in a smooth texture that doesn't clump. 2. Available in Two Variants: Block and Ball Strengthbae chalk comes in two forms: block and ball. The block is ideal for gyms that allow the free use of chalk; you can rub the whole block directly onto your hands or crush it into a powder first. Blocks help keep the area cleaner by minimizing airborne dust. If your gym has a covered chalk bowl and allows loose chalk, crushing the block into powder is perfectly fine. The ball form is perfect for personal use where you want to minimize dust and keep the room clean. It is also ideal for one-handed application from a chalk bag, such as in rock climbing. 3. Long-Lasting with Minimal Usage With this premium-quality chalk, you don't need to reapply repeatedly during a session. A single application can last through your entire set of working lifts. It is highly economical—a great long-term investment for just 50,000. Note: The chalk blocks are fragile. Please understand that the block may not arrive as a perfectly intact cube; factors during shipping—such as stacking or rough handling—are beyond our control.

Rp62.500

Competition Sandbag - 20kg

Are you a fan of the trending HYROX sport and looking for a sandbag for lunges that doesn't feel stiff against your back but instead conforms to its contours? The Competition Sandbag from STRENGTHBAE is the solution! What makes it stand out? 1. Comfortable on the Upper Back While standard "power bags" are long cylinders that feel rigid, and ordinary sandbags are flexible but often too small or awkwardly shaped, this competition sandbag solves both issues: it is a long cylinder that remains flexible. This allows it to contour to your back during lunges or squats—just like the bags used in HYROX competitions. 2. 4 Layers of Protection It features four layers of protection to prevent sand leakage: an inner bag, a zipper, a velcro closure, and an outer bag. You can train with confidence—no need to worry about sand spilling everywhere! 3. 4 Weight Options Available Choose from four weight options: 10kg, 20kg, 30kg, and 40kg. While HYROX typically uses weights between 10kg and 30kg, the 40kg option is available if you want to train with heavier loads so the actual race feels easier! 4. Multiple Handle Positions Equipped with handles in various positions, making it suitable for a wide range of exercises beyond just lunges. Note: This product is the sandbag shell only; sand is not included. You can purchase fine sand separately at a hardware or building supply store. Each bag comes with internal pouches to be filled with sand.

Rp1.196.000

Competition Sled

Do you love Hyrox and want sled training that truly mimics the competition experience? Strengthbae’s Competition Sled is designed to meet Hyrox competition standards—it’s not just an ordinary sled! 1. 50KG BASE WEIGHT – COMPETITION STANDARD Features a base weight of ±50kg, matching the equipment used in actual competitions. It provides a realistic pushing feel even before adding extra plates, making it ideal for serious training and event simulations. 2. 4 KNURLED HANDLES INCLUDED Equipped with four knurled handles for a secure, non-slip grip. The varied handle positions allow you to change your pushing angle and target different muscle groups, just like in the competition setup. With four posts included, there’s no need to switch posts when changing direction. 3. LARGER CONNECTOR FOR POWER ROPE Features a larger connector for easy rope attachment in either direction—unlike standard sleds with small attachment points. Note: Strengthbae also offers power ropes designed for use with this Competition Sled. 4. LONGER WEIGHT PEG FOR HEAVY LOADS The weight peg is extended to accommodate more plates, essential for meeting the 150–200kg total load requirements of Hyrox Men’s Open and Pro categories. 5. HEAVY-DUTY FRAME FOR MAXIMUM PUSH POWER Built with a sturdy, stable frame that withstands maximum pushing force without wobbling. Designed to endure intense use on both indoor gym floors and outdoor surfaces. 6. MULTI-PURPOSE CONDITIONING TOOL Suitable for a wide range of exercises, including sled pushes, sled pulls, backward drags, and resistance sprints. It combines strength and cardio training into one piece of equipment. If you want gear that meets Hyrox competition standards, Strengthbae’s Competition Sled is the perfect choice!

Rp6.000.000

Massage Ball

Rp63.000

3 in 1 Plyo Box

Do you like plyometric training? Want to train speed, power, and agility through various jumping, drop jump, single leg, and step-up exercises? Or do you do CrossFit and need a jump box? If so, having a 3-in-1 Plyo Box from Strengthbae would be incredibly beneficial for you! We have two plyo box designs: the 3-in-1 and the Stackable Plyo Box. This page is for the 3-in-1 Plyo Box. Advantages of the 3-in-1 Plyo Box design: - Suitable for exercises that tend to be fixed and require more variation in repetitions, weight, or duration. - The box has three sides at different heights: 50cm, 60cm, and 75cm, practically one piece of equipment at three heights. - The Wooden 3-in-1 Plyo Box is a type of box used in CrossFit gyms. We have three material options: 1. Wooden Plyo Box The material used is thick wood, suitable for use in CrossFit gyms, as this is a commonly used pyo box. 2. Light Soft Plyo Box The material used is lightweight (approximately 6 kg), suitable for home gyms or studios with limited space and frequent equipment movement. 3. Heavy Soft Plyo Box The material used is heavy (approximately 30 kg), suitable for commercial and high-impact use. Due to its large size, it can be shipped via freight to save money. Weight is calculated based on volumetric dimensions. Soft pyo will be heavy due to its large size, while wooden pyo is shipped unassembled, so its weight is lighter (not subject to volumetric dimensions).

Rp1.650.000

Barbel Collar

Worried about uneven weight distribution during barbell movements? Did you find your old spring collars a hassle—requiring too much effort to use or leaving a loose gap? Or did your previous collars fail to hold tight, causing the plates to shift? Switch to Strengthbae Barbell Collars! The design has been tested on all Strengthbae barbells as well as other standard import barbells with 5cm sleeve diameters; they provide a secure, tight fit that keeps plates from shifting. They are also made from durable material that doesn't easily loosen up.

Rp174.000

Hex Dumbbell

The first commercial-grade straight-handle hex dumbbells in Indonesia! What makes Strengthbae hex dumbbells stand out? 1. Straight and Knurled Handle Most hex dumbbells feature handles that bulge in the middle. While a contoured handle might feel fine with lighter weights—since the grip dynamics aren't as critical—the difference becomes apparent when lifting heavy loads. Contoured handles lack full knurling, and the surface area is largest only in the center; this makes them prone to slipping during heavy rows and causes wrist discomfort during heavy pressing movements. Strengthbae Hex Dumbbells, however, feature a straight, fully knurled handle, making them exceptionally comfortable and secure for heavy rows and presses. 2. Friction-Welded Handle-to-Rubber Connection Budget hex dumbbells with contoured handles typically connect the handle to the rubber head using a screw mechanism, which can loosen or rotate over time. Furthermore, screw-based models are prone to snapping when subjected to the rough handling common in commercial gyms. Strengthbae Hex Dumbbells utilize a friction welding mechanism, ensuring the rubber is firmly bonded to the steel handle; this prevents loosening and ensures long-lasting durability for commercial use. 3. High-Quality Rubber We use premium-quality rubber for our hex dumbbells. You won't have to worry about inconsistent hexagonal head sizes across dumbbells of the same weight—a common issue with cheap alternatives. 4. Wide Range of Weights We offer a total of 36 weight options, ranging from 1kg to 60kg! Whether you need increments of 1kg, 2kg, or 2.5kg, we have them all. The most comprehensive selection available! Note: - Hex Dumbbells available in 1–60kg range - Special pricing for bundle orders - 3-Tier Dumbbell Rack available for storage

Rp95.000

Technique Plate

Rp2.150.000

Cable Machine

Perform a wide variety of movements with the Strengthbae Cable Machine! Strengthbae Cable Machine Highlights: 1. Includes Weight Stack The machine comes with a total 140kg weight stack (70kg per side)—simply plug it in and it's ready to use. Many budget cable machines are "plate-loaded" rather than including a stack, meaning you have to buy weight plates separately, which ultimately increases the cost. Plate-loaded models also make supersets difficult, as you have to manually change the weights between exercises. 2. Strong & Smooth Pulley System Many budget cable machines on the market suffer from jerky or stiff pulling motions. This is often caused by plastic pulleys, pulley systems that connect in the middle (creating excess friction), and misaligned pulleys. The Strengthbae Cable Machine offers a smooth experience comparable to professional gym equipment. This is due to its design: it features aluminum pulleys, independent left and right pulley systems, and perfectly aligned pulleys that form a straight line, resulting in minimal friction and a smooth pull. 3. Adjustable Pulley Height The pulley height can be adjusted using the various mounting holes provided, allowing you to perform a wide range of exercises. 4. Compact & Open Design With a width of less than 1.5 meters and a depth of less than 1 meter, this cable machine requires very little space! 5. Complete Set of Attachments The machine includes 4 types of attachments: a. Long pulldown bar (connects to both pulleys simultaneously for heavy pulldowns and rows) b. D-Handle (for chest presses, crossovers, single-arm pulldowns/rows, reverse flyes, tricep extensions, bicep curls, etc.) c. Ankle Cuff (for lower body training such as glute kickbacks, hip abductions, hamstring curls, and leg extensions) d. Double Tricep Rope (for tricep pushdowns/extensions or face pulls with a full range of motion)

Rp19.999.999

Cable Tower

Strengthbae Plate-Loaded Cable Tower: An Affordable Cable Machine to Complete Your Home Gym! The Plate-Loaded Cable Tower is the ideal choice for bringing a comprehensive gym workout experience into your home. You can train your entire body with a compact, affordable, yet highly effective piece of equipment. Cable machines are among the most popular gym tools because they facilitate movements impossible to perform with dumbbells or barbells, where the load is always pulled straight down by gravity. With this machine, your home gym will feel just as complete as a commercial gym! ________________________________________ Advantages of the Strengthbae Plate-Loaded Cable Tower 1. Train All Muscles with One Piece of Equipment From chest to leg workouts, this cable tower offers a complete range of movements. - Chest: Cable press, flye. - Back: Row, pulldown. - Shoulders: Cable press, lateral raise, reverse flye, upright row. - Abs: Cable crunch. - Arms: Tricep pushdown, bicep curl. - Legs: Zercher squat, RDL, pull-through, adduction, abduction, and kickbacks. And much more—this machine trains it all! 2. Smooth Cable Mechanism That Outperforms Competitors The cable mechanism is precision-engineered to deliver smooth, snag-free movement. Unlike cheaper alternatives, this cable tower operates with superior smoothness, providing a commercial-grade workout experience. 3. Heavy-Duty Structure and Premium Parts for Durability Built using heavy-duty materials and premium components—including pulleys, cables, knobs, and the trolley. These parts are designed for long-lasting durability, even under intense usage. 4. Free Connector to Switch Between 2:1 and 1:1 Ratios Each side comes with a 2:1 load ratio, ideal for unilateral and isolation exercises. To accommodate movements requiring heavier loads and bilateral action (such as cable rows and pulldowns), you can use the included connector to combine both pulleys, resulting in a 1:1 ratio. 5. Wall-Mounted with a Small Footprint Its wall-mounted design takes up minimal space, making it the perfect solution for home or garage gyms with limited room. 6. Plate-Loaded and Compatible with 3cm or 5cm Plates No need to buy new plates! Use the dumbbell or barbell plates you already own to save money—unlike far more expensive selectorized cable machines. 7. Stand-Alone and Add-On Options Available If you prefer not to bolt the unit to the wall, a stand-alone option is available by purchasing the upright and base separately. Add accessories like a thigh pad, row pad, or even J-cups to transform this cable tower into a versatile tool tailored to your needs. ________________________________________ The Strengthbae Plate-Loaded Cable Tower is a multifunctional training solution for strength, hypertrophy, and rehabilitation. Get yours today and take your training to the next level!

Rp750.000

Competition Kettlebell

Kettlebells crafted by the world's premier manufacturer have arrived at Strengthbae! What sets them apart from other kettlebells? 1. Competition Kettlebell Design The competition design offers a crucial advantage over standard kettlebells: every weight features the exact same dimensions. This consistency allows you to train with a constant handle size, floor-to-handle distance, and kettlebell diameter. When applying progressive overload, the only change you feel is the weight itself—unlike standard designs where lighter bells are small and heavier ones grow increasingly large. Competition kettlebells also feature handles with wide, comfortable angles, avoiding the tapered shape of non-competition handles that can make maneuvering awkward. These should not be confused with novelty-designed kettlebells aimed at those unfamiliar with the function and sport of kettlebell training. 2. Hollow Body Design Authentic competition kettlebells feature a hollow core; this indicates that weight differences are achieved through varying steel thickness, ensuring the mass is evenly distributed across the kettlebell's diameter. Kettlebells marketed as "competition" style but lacking a hollow core rely on internal ballast weights, resulting in uneven weight distribution—meaning they aren't true competition kettlebells. 3. Transitional, Light, & Overload Weights Included Standard competition kettlebells typically come in only seven weight increments (multiples of 4kg, ranging from 8kg to 32kg). We have expanded this range by creating three additional categories: transitional weights that allow for 2kg increments between 10kg and 20kg; light weights (4kg and 6kg) for technique practice and beginners; and overload weights (36kg to 48kg) for advanced athletes. 4. Color-Coded Strengthbae kettlebells adhere to established competition standards, making it easy to distinguish between weights despite their uniform size—including the use of a black stripe to identify transitional weights.

Rp815.000

Barbell Brush

Rp114.000

Ab Roller

Have you ever wondered why abs rollers have a wheel in the middle, which is inherently unstable and uncomfortable to hold, or why it can sometimes cause shoulder pain because your shoulders have to point toward the center of your head? Well, if you've ever wondered that, then the unilateral design of the Strengthbae Ab Roller is perfect for you! With each purchase, you'll receive two rollers, a pair of which you can hold in each hand. The advantages of this design are: 1. Because each hand holds its own, when you point your hands in front of your head, your hands can freely move straight up, without forcing your shoulder joints to move toward the center. 2. Because each hand holds its own, you can do a wider variety of movements, such as side-to-side movements, one-handed exercises, and even chest flyes! Furthermore, the Strengthbae Ab Roller design features a roller that glides smoothly across the floor and has a padded handle that's comfortable on the wrists and prevents sweat from making the handles slippery. Strengthen your core and build a thicker six-pack with the Strengthbae Ab Roller!

Rp263.000

Ergonomic Tricep Rope

Do you struggle to achieve peak contraction when using a standard tricep rope? The reason is that most tricep ropes on the market are simply too short! They usually have a total length of only 60cm, meaning the usable length is just around 30cm. Furthermore, because you grip the ends rather than the base, the actual length of rope you can pull is very limited; consequently, the rope hits its limit before your triceps can fully extend. You can solve this problem with the Ergonomic Tricep Rope from Strengthbae! What are the advantages? 1. 90cm Total Length The rope is twice as long as the standard tricep ropes you usually find. Plus, with the handles positioned at the ends, you get a generous 45cm of usable pulling length. This makes exercises like tricep pushdowns and overhead tricep extensions far more effective. 2. Ergonomic Handle Unlike standard tricep ropes that require you to grip the rope itself, this design features handles contoured to fit your hands comfortably. 3. Strong Nylon Material The rope is both flexible and strong—heavy-duty enough for intense tricep training. 4. Steel Hooks While many products use plastic hooks to connect to cable machine carabiners, we use steel for superior durability.

Rp640.000

Ankle & Wrist Weight

Need ankle or wrist weights to boost your workout intensity? Perhaps to increase power, facilitate progressive overload, or burn more calories during cardio? Strengthbae Ankle and Wrist Weights are the perfect choice for you! Why choose Strengthbae ankle and wrist weights? 1. Up to 5kg per side With a 5kg weight option, you can add significant resistance. 2. Adjustable weight The weight is adjustable across 5 levels, allowing you to customize it to your fitness level. 3. Secure fit for ankles and wrists The long Velcro straps ensure a secure wrap around your wrists and ankles. 4. Comfortable padding and durable stitching Designed for comfortable movement and built to last.

Rp260.000

Competition Sandbag - 30kg

Are you a fan of the trending HYROX sport and looking for a sandbag for lunges that doesn't feel stiff against your back but instead conforms to its contours? The Competition Sandbag from STRENGTHBAE is the solution! What makes it stand out? 1. Comfortable on the Upper Back While standard "power bags" are long cylinders that feel rigid, and ordinary sandbags are flexible but often too small or awkwardly shaped, this competition sandbag solves both issues: it is a long cylinder that remains flexible. This allows it to contour to your back during lunges or squats—just like the bags used in HYROX competitions. 2. 4 Layers of Protection It features four layers of protection to prevent sand leakage: an inner bag, a zipper, a velcro closure, and an outer bag. You can train with confidence—no need to worry about sand spilling everywhere! 3. 4 Weight Options Available Choose from four weight options: 10kg, 20kg, 30kg, and 40kg. While HYROX typically uses weights between 10kg and 30kg, the 40kg option is available if you want to train with heavier loads so the actual race feels easier! 4. Multiple Handle Positions Equipped with handles in various positions, making it suitable for a wide range of exercises beyond just lunges. Note: This product is the sandbag shell only; sand is not included. You can purchase fine sand separately at a hardware or building supply store. Each bag comes with internal pouches to be filled with sand.

Rp1.350.000

Ab Mat

Do sit-ups or crunches on the floor hurt? Do sit-ups or crunches not work your muscles through their full range of motion because they're held back by the floor before your back extends? Well, the Ab Mat is the solution to both of these problems! 1. Double Pad Ab Mat Ab mats typically have a low pad and only provide back support; the tailbone can hurt if placed on the floor. The Strengthbae Ab Mat has an additional pad that can act as a butt support and can be folded when not in use. 2. Dual Angle The two curved sides of the Ab Mat are at different angles, allowing you to adjust the desired extension. With the Ab Mat, your abdominal muscles will be stretched during sit-ups or crunches, a feat you can't achieve if you're lying on your back, as your back already hits the floor. 3. Durable Material The material used is durable and commonly used in CrossFit gyms in the USA and Canada. 4. Correct Size The Ab Mat covers the entire lower back well, not too small.

Rp430.000

Ankle Cuff Strap

Looking to target your leg muscles—especially the glutes—with isolation exercises? You definitely need this Ankle Strap from Strengthbae! Simply attach this strap to a functional trainer or cable machine at the gym, or to your resistance bands/tubes, and you can perform a variety of exercises such as: - Glute Kickbacks - Standing 45° Hip Abduction - Standing Side Hip Abduction - Standing Hip Flexion - Leg Curls/Extensions, and many more. Despite the name "ankle strap," it’s also perfect for upper-body movements like lateral raises and reverse flyes. - Our ankle strap features thick, wide padding for maximum comfort around the ankle or wrist. - The attachment point is designed to stay clear of the opening where your foot goes in, preventing the metal from chafing against your skin. - The price is for a pair!

Rp186.000

Foam Roller

Looking for a foam roller that suits your personal preferences? Strengthbae offers both Smooth and Spiky foam rollers! Foam rolling is widely used by lifters and athletes across various disciplines—including yoga—as a warm-up strategy (pre-workout) to improve range of motion and flexibility, or as a recovery strategy (post-workout) to alleviate tightness and pain after exercise. Strengthbae offers two types of foam rollers, each available in two different lengths. The smooth foam roller is ideal for regular use or for beginners just starting out. Its smooth design covers a larger surface area, ensuring even pressure distribution, while its texture—which isn't overly dense—makes it comfortable for daily use. It comes in two lengths: 45cm and 90cm. The 45cm version is perfect for smaller areas like the inner thighs or arms, whereas the longer version is better suited for larger areas like the back. The spiky foam roller is designed for targeting specific trigger points or for use on areas with significant muscle mass. Its design features raised points with rounded tips that concentrate pressure on specific muscle areas, a feature complemented by its denser texture. It is available in two lengths: 30cm and 60cm.

Rp192.000

Suspension Trainer

Rp430.000

Battle Rope

Looking for a battle rope for strength and conditioning training? Go with the STRENGTHBAE Battle Rope! What makes it stand out? 1. Premium Polydacron Material We use polydacron—a specialized form of polyester that is far superior in terms of quality, durability, and structural consistency. This material offers much greater stability than standard ropes or ordinary polyester, which are prone to fraying and stretching over time—often leaving messy fibers on the floor. 2. Extra Protective Sheath Even with the high-quality polydacron material, we’ve added an extra protective outer layer, ensuring the rope remains durable even under heavy commercial use. 3. Coated Handles The grip areas feature a special coating, allowing you to perform high-repetition workouts without hand pain or discomfort. 4. Includes Anchor Point, Strap, and Large Carabiner Every purchase comes with a complete mounting kit—including the anchor point, strap, and carabiner—for a hassle-free setup. 5. Length Options Choose from three lengths: 9 meters, 12 meters, or 15 meters. Select the one that best fits your space; the 9-meter option is ideal for limited areas. However, if you have plenty of room, the 12-meter and 15-meter versions offer a more challenging workout due to their increased weight and the ability to maintain more consistent wave patterns.

Rp833.000

Cone D-Handle

Do you enjoy doing cable presses or single-arm extensions on a cable machine or functional trainer? Then this is the perfect handle for you! The Cone D-Handle offers several advantages over standard straight D-handles: 1. Cone Shape Unlike typical D-handles with straight grips, the Cone D-Handle—true to its name—is shaped like a cone. Its design contours to the natural grip of your hand, providing a wider contact area for the inner palm that tapers toward the thumb. 2. Perfect for Pressing Exercises Thanks to its large surface area and conical shape, this handle is incredibly comfortable for pressing exercises—such as incline, flat, or decline cable chest presses. A common challenge with cable pressing exercises is maintaining handle stability in your palm, as the load pulls toward the pulley; small handles can cause your wrists and forearms to wobble. With this thick, cone-shaped handle, you can focus entirely on the pushing movement. Additionally, the large surface area distributes the load evenly across the wrist, making it ideal for those prone to wrist discomfort. 3. Double Unlooped Carabiner with Padded Edges Standard D-handles usually feature a continuous metal loop or strap; the Cone D-Handle is different. Each side of the cone is fitted with a carabiner larger than the cone's opening, preventing it from slipping through. This design allows you to attach just one side of the D-Handle to the cable machine. Furthermore, the handle features a stopper on the side, enabling comfortable single-arm neutral grip exercises—perfect for tricep extensions and hammer curls. 4. Great for Biceps, Forearms, and Grip Strength Because the handle is relatively thick, it effectively engages the various flexion functions of your hand! Note: Price is for a pair; special pricing applies to the first 10 buyers. Includes straps and large carabiners as shown in the image.

Rp260.000