Power Bag Strengthbae – Functional Training Bag 5–25 kg dengan 5 Handle

The Strengthbae Power Bag offers a variety of training patterns using a single piece of equipment. Five handle positions allow users to adjust their grip orientation based on the movement being performed—ranging from deadlifts, rows, presses, and carries to rotational exercises. Resistance is provided by the bag's fixed weight, eliminating the need to attach weight plates. Weight options ranging from 5 kg to 25 kg allow users to tailor the intensity to their fitness level, the type of exercise, and their specific training goals. Power Bags are widely used in functional training, conditioning, strongman training, martial arts, and combat sports. Users can also incorporate them into conventional strength training routines to add resistance variety.