Hyperextension Strengthbae – Adjustable Back Extension Bench untuk Glutes, Hamstring, dan Lower Back

Adjustable Degree to Target Different Resistance Curve

The angle of inclination can be adjusted to alter the resistance curve according to your training goals. A lower angle increases tension during the contraction phase. A higher angle shifts the focus to tension during the stretch phase. Suitable for training muscles across various resistance curves.

Adjustable Thigh Pad Length – Fit Short & Tall Users

The thigh pad is adjustable, allowing for precise hip positioning right at the edge of the padding. This is crucial because many people aiming to target their hamstrings or glutes end up straining their lower back instead, simply because the padding is set too high for their physique. While many similar machines fail to accommodate the average height of Asian women, this one is different; even someone who is 150 cm tall can use it effectively. Taller users can also achieve a full range of motion.

Optimized for 3 Resistance Modality

This piece of equipment is not limited to bodyweight exercises. • Barbell Loading – The handle is designed to accommodate a barbell. • Band Pegs – Resistance bands can be attached for added tension at the top of the movement. • Cable Pulley – Can be connected to a cable system for smoother, more consistent resistance.

Commercial Grade Thickness

The structure features heavy-gauge materials and robust construction. It is suitable for both serious home gyms and commercial gyms.