Apa fungsi Lat Pulldown Row Combo Strengthbae?

Mesin ini menggabungkan latihan lat pulldown dan cable row untuk melatih punggung melalui dua arah tarikan.

Apa perbedaan pulldown dan row?

Pulldown menarik dari atas menuju tubuh, sedangkan row menarik dari depan. Keduanya melibatkan punggung dan biceps dengan pola gerakan berbeda.

Apakah cocok untuk pemula?

Dapat digunakan dengan pengaturan posisi dan beban yang sesuai. Pemula sebaiknya mempelajari teknik menggunakan beban yang dapat dikendalikan.

Apakah dapat menggantikan pull-up?

Lat pulldown dapat menjadi alternatif latihan tarikan vertikal. Namun, posisi tubuh dan tuntutan gerakannya berbeda dari pull-up.

Apakah dapat digunakan untuk melatih biceps?

Biceps membantu gerakan pulldown dan row. Latihan biceps curl secara khusus perlu dicocokkan dengan posisi cable dan ruang gerak mesin.

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Lat Pulldown Row Combo Strengthbae – Mesin Cable untuk Latihan Punggung

Rp19.999.999

The Strengthbae Lat Pulldown Row Combo combines a lat pulldown and a cable row into a single machine, enabling back workouts involving both vertical and horizontal pulling movements.

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Overview

The Strengthbae Lat Pulldown/Row Combo is an exercise machine that combines lat pulldowns and cable rows into a single unit. The lat pulldown involves pulling a handle downwards toward the body, while the cable row utilizes a pulling motion from the front. Both movements target the back muscles, engaging the biceps and arm muscles for assistance. This combo configuration offers two distinct pulling patterns in one machine, complementing any strength training program.

Quality In Every Detail

Include 90kg Weight Stack 1:1 Ratio

You get a 90-kilogram weight stack at this very affordable price. The weight stack is made of iron plates, not cement-filled ones. It features a 1:1 pulley ratio, meaning the weight you select corresponds exactly to the load you are pulling.

Compact Design

It is highly space-efficient; while standard cable rows typically feature a long bench, the Lat Pulldown Row Combo is designed for use directly on the floor. With a width of less than 1 meter and a depth of under 1.6 meters, it saves a significant amount of space.